Schedule Appointment with Dr. Sarah Cavrak

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Dr. Sarah offers classes, courses, and coaching to guide you through your healing era. Book a single session for immediate 1:1 healing and support (or book a bundle of sessions to save some $$). In-person and virtual options available.

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1) Single Sessions

Free Discovery Call

20 minutes

This 20-minute, Discovery Call is all about setting a strong foundation, getting a “vibe check” on each other, and beginning the conversation around your goals, fears, hopes, and challenges. I want you to aim BIG in life… personally, professionally, and spiritually. Let me be your cheerleader.

**This appointment is best for new clients or returning clients (if it's been more than six months since our last appointment).**

Reiki + Sound Healing

1 hour @ $135.00

This purchase includes one, 60-minute, Reiki and sound healing session with Dr. Sarah (virtual or in-person). You will receive 50 minutes of active Reiki along with sound frequencies that maximize your intentions (e.g., healing, abundance), plus 5 minutes reserved (before and after) to check-in with each other. Sessions may also incorporate essential oils, oracle cards, or crystals, if requested.

* In-person sessions will take place in Carolina Beach, NC. Address provided after sign up.

Coaching-1 (returning clients only)

1 hour @ $155.00

This purchase includes one, 60-minute, Mentorship session with Dr. Sarah. Returning mentorship clients only.

Private Yoga (virtual or in-person in CB)

1 hour @ $145.00

This purchase includes one, 60-minute, private Yoga session with Dr. Sarah (virtual or in-person). Sessions will be a combination of physical yoga postures (asana), breath techniques (pranayama), or meditation techniques (mantra, mudra) that meet your unique needs and personal goals.

Book a 5 or 10-pack of sessions and save $$.

* In-person sessions will take place in Carolina Beach, NC. Address provided after purchase.

Private Yoga (in-person at your home)

1 hour @ $155.00

This purchase includes one, 60-minute, private Yoga session with Dr. Sarah (virtual or in-person). Sessions will be a combination of physical yoga postures (asana), breath techniques (pranayama), or meditation techniques (mantra, mudra) that meet your unique needs and personal goals.

* In-person sessions will take place at your home (within the Wilmington, Wrightsville Beach, Carolina Beach, or Kure Beach areas).

2) Reiki Packages

Reiki-03

$365.00

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This purchase includes three, 60-minute, Reiki sessions with Dr. Sarah (virtual or in-person), for a 10% savings.

* In-person sessions will take place in Carolina Beach, NC. Address provided after purchase.

PURCHASE POLICIES:
Sessions are valid for 3 months (90 days) from the date of purchase.

Reiki-10

$1,215.00

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This purchase includes ten, 60-minute, Reiki sessions with Dr. Sarah (virtual or in-person), for 15% savings.

* In-person sessions will take place in Carolina Beach, NC. Address provided after purchase.

PURCHASE POLICIES:
Sessions are valid for 12 months (365 days) from the date of purchase.

3) Coaching Packages

4-Week Coaching Program

$777.00

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This is Dr. Sarah's introductory coaching program and is a great primer for her signature, 12-week program (Sacred Self). This 4-week program is comprised of four, 60-minute, heart-opening, nervous system strengthening, soul empowering sessions.

What to expect:
- Three, 60-minute, coaching sessions
- One, 45-minute, Reiki session
- Comprehensive Intake Evaluation
- Life Domains Assessment
- 100% customized Yoga sequence ritual to support your personal life goals
- Step by step action and achievement plan
- Sacred space to show up fully and authentically
- Unconditional positive regard for you, your goals, and your challenges
- Expert guidance and support

PURCHASE DETAILS:
All mentorship sessions will be virtual. Sessions are valid for 2 months (60 days) from the date of purchase.

Sacred Self / 12-Week Program

$2,222.00

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This is Dr. Sarah's signature coaching program and is comprised of twelve (12), 60-minute, heart-opening, nervous system strengthening, soul empowering sessions.

What to expect:
- Eight, 60-minute, coaching sessions
- Three, 45-minute, Reiki sessions
- Comprehensive Intake Evaluation
- Life Domains Assessment
- 100% customized Yoga sequence ritual to support your personal life goals
- Personalized meditation (guided visualization)
- Deep dive of 2-3 life domains
- Step by step action and achievement plan
- Sacred space to show up fully and authentically
- Unconditional positive regard for you, your goals, and your challenges
- Expert guidance and support

PURCHASE POLICIES:
All mentorship sessions will be virtual. Sessions are valid for 4 months (120 days) from the date of purchase.

Yoga

Yoga-10

$1,233.00

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This purchase includes ten, 60 minute, Yoga sessions with Dr. Sarah (virtual or in-person), for a 15% savings.

* In-person sessions will take place in Carolina Beach, NC. Address provided after purchase.

PACKAGE DETAILS:
Sessions are valid for 6 months (180 days) from the date of purchase.

Yoga-5

$655.00

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This purchase includes five, 60 minute, Yoga sessions with Dr. Sarah (virtual or in-person), for a 10% savings.

* In-person sessions will take place in Carolina Beach, NC. Address provided after purchase.

PACKAGE DETAILS:
Sessions are valid for 3 months (90 days) from the date of purchase.

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